Skin: At the age of 30 the early signs of sun damage may be evident. You can also start to notice some radical changes like appearance of wrinkles/ especially around the eyes, mouth and forehead/, fine lines and dark spots. The skin starts to look less radiant and firm. It becomes finer, thinner and more delicate. The skin at 30s tends to wrinkle more easily and is often filed with tiny superficial lines. That’s why it is essential to start using anti-ageing products, and don’t forget to apply an eye cream daily.
The most common skin problem in 30s is the wrinkles around the eyes. The wrinkles appear because the skin in this area is much thinner and more sensitive than on the other parts of the face. The main cause of the appearance of the wrinkles around the eyes is laughing, smiling and squinting, but that doesn’t mean that you should stop smiling. You can prevent the appearance of wrinkles in this area by using a good eye cream. The eye cream is absolutely essential part of your skin care regime.
Makeup: Always wear SPF30 every day, apply the sunscreen not only to the face, but also on the hands and neck. An illuminating foundation is the best pick-up for your skin. Nude lips and barely-there glossy lips always look polished and urbane. Don’t wear too much eye makeup. Choose natural shades for the eyes and peachy shades for the lipstick.
Care: The 30s skin care regime should include daytime protection against the UV rays. A program of good skin nourishment and lubrication with appropriate night creams if highly recommended. You should maintain a well-balanced diet, consisting of fresh vegetables and fruits, fish, whole grains and chicken meat. In order to keep your skin hydrated you should drink plenty of water, at least 1 liter per day. If you smoke stop now in order to brighten the skin and to reduce wrinkles by up to 60% later on.
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