What Causes Age Spots and How to Prevent Them
Since our skin is one of the first things that people notice about us, we all want our skin to look amazing. Our skin is our largest organ, so it is very important that we take good care of it.
The problem is that daily life takes a toll on our skin. There are a lot of forces working against our skin all the time. Age spots are one skin problem that affects a lot of people and come from the daily abuse our skin goes through. Age spots are called many things, but the most appropriate name for them is “sun spots.” These spots often start showing up around middle age, but their appearance has to do with exposure to the sun, and not with age.
To treat age spots, the first thing you need to know is what causes them. Melanin is the substance that gives skins its color. Ultraviolet light causes our skin to produce more melanin, which is what causes us to tan. This is our body’s natural attempt to protect the deeper layers of skin against UV rays.
When the melanin is created in concentrated spots it causes the spots and blotches that are sun spots. I usually takes many years for these spots to develop and become noticeable. They can be many different colors, depending on the person. For most people they range from light to dark brown. For others they can be reddish, have a purple tone, or be nearly black.
Any part of the body can develop sun spots if it is exposed to the sun. The hands and face are the most common places that they show up, but the arms, back, and chest are also very susceptible.
Many people notice that their sun spots started showing up and then grew darker very rapidly. This is because skin loses its ability to fight the effects of UV light as a person grows older. This means that more damage can be done with less UV rays.
If you have some sun spots, or if you are hoping to avoid them, you should know that the best way to deal with them is to practice prevention. Wearing sunscreen with a rating of at least 15SPF whenever you go outside is a good idea. You should also wear protective clothing whenever possible. This will keep your current spots from getting worse and keep you from developing new ones.
This is especially important if you are very pale or have trouble tanning. Higher SPF ratings are probably a good idea if this describes you. If you have darker skin you aren’t as likely to get these spots, but you can still get them, along with the various skin cancers that can follow them. No matter what kind of skin you have, wear sunscreen! It really cannot be stressed enough. Another point that should be made is that tanning beds can cause spots, so you need to avoid them as well.
Thankfully, there are ways that you can get rid of sun spots. To figure out what the best method for you is, visit your dermatologist. Some spots can be treated with creams and lotions, and others may need to be treated with lasers.
If you protect yourself against UV rays and take good care of your skin, it should stay healthy and beautiful for the rest of your life. Educate yourself on sun spots and talk to your dermatologist about the best ways to prevent and heal them.
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