Your smile is one of the first things that people notice about you. It could be the deciding factor between getting that job, or getting that promotion, or even getting a deal on that new car. Having a beautiful smile is something that will make you feel more confident, and it doesn’t take years in the gym or a weird diet to accomplish.
The key to having a beautiful smile is having a mouthful of pearly whites. Lots of people think that it’s impossible to reverse years of coffee or soda drinking that’s ultimately lead to yellow teeth. This couldn’t be further from the truth. If you’re looking for ways that you can whiten up your smile, check out these tips on how to brighten your teeth.
For many, the simplest option for a brighter smile is simply choosing professional whitening. There are professional whitening services in just about every city, and many dentists offer whitening services out of their offices. You can search online to find a professional whitening service, such as Rhoades teeth whitening in Kansas City.
There are many different kinds of professional teeth whitening services available, and they range in both price and effectiveness. Some dentists even sell professional whitening kits that you can do on your own. These usually take the form of strips or gel that you put on your teeth and leave for anywhere from a few minutes to a few hours. Professional teeth whitening can be expensive in some cases, but the results are usually quite profound.
Making sure that you have good brushing habits is key to a better smile. Make sure you brush and floss at least twice a day, and preferably after every meal. If you don’t brush constantly, you’ll develop plaque that can be tough to get rid off (and plaque also causes bad breath, too).
One suggestion for a brighter smile is to switch your toothpaste to a brand that is proven to whiten teeth. There are many varieties of tooth paste that have whitening agents in them, and some offer outstanding results with just a few weeks of use. In addition to using a whitening agent toothpaste, you can also add a mouthwash that also has a whitening agent. Using both of these together will lead to a whiter smile in no time, and it’s significantly more affordable than some other whitening methods.
Be Careful What You Eat and Drink
What you eat and drink has a profound impact on the color of your teeth, so if you want to make an effort to whiten your teeth you should be careful what you eat and drink. Soda and coffee both yellow the teeth and will negate the efforts you’ve made to whiten your teeth, so try to avoid those if possible.
Chew sugar free gum with xylitol, as it can help reduce plaque buildup on your teeth. If you must drink tea or coffee, swirl water around in your mouth after you’ve finished drinking, and spit the remainder into a sink.
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